The Virus

Prevent Influenza

A person with influenza is contagious 24 hours before they become sick, and for three to five days after becoming sick.   Some children may be contagious for longer than a week.   The virus can live for up to two days on hard surfaces and for up to five minutes on hands.

Protect yourself and others from influenza. Take these steps:

• Wash your hands (PDF  45K) often, especially after being outside, or going to the bathroom.
• Cover your mouth and nose with a tissue when you sneeze or cough. Throw the tissue away immediately.
• If you blow your nose, throw the tissues into the garbage immediately.
• Avoid touching your eyes, nose or mouth.
• Avoid large, public gatherings if possible.
• Stay at home when you are sick. Rest at home, take medicines to relieve the symptoms and drink plenty of fluids.

Much of the time, home treatment can relieve most symptoms and reduce the risk for further problems. For some home treatments and self-care tips, refer to the Self–Care During an Influenza Pandemic HealthFile, or for seasonal influenza see the Facts About the Flu HealthFile.

If the pandemic is severe, people with mild to moderate symptoms will be advised to stay at home.  Call your doctor, local public health unit or the BC NurseLine. Anywere in the province, call BC NurseLine to speak to a registered nurse available 24 hours or a pharmacist from 5 p.m. to 9 a.m. every day. Translation services are available in over 130 languages:

• Call toll-free in B.C.  1-866-215-4700
• In Greater Vancouver 604 215-4700
• Deaf and hearing impaired 1-866-889-4700

See When to Get Medical Help (PDF  44K) for information on when to contact your doctor.